My — CAMTC 99923
Nok Ramsay, LMT
Welcome to Healing Hands & Wellness Touch! A healthy body is a reflection of a healthy mind. Nurturing mental well-being is essential for achieving overall wellness. By cultivating a positive mindset, you can empower yourself to healthier choices and embrace a balanced lifestyle. Remember, taking care of your mind is just as important as taking care of your body.
Mind and body wellness involves maintaining a balance between physical health, mental clarity, and emotional well-being. Key practices include regular exercise, a balanced diet, adequate sleep, stress management techniques, and social connections to enhance overall quality of life.
As over 5 years of experiences in Thai massage business, I graduated a massage program from the Calcopa Massage School in Huntington Beach, CA and hold a CAMTC license, ensuring you receive the highest quality of care. My extensive training and practical knowledge enable me to provide effective and tailored treatments that support my clients' needs. I am passionate about helping others achieve relaxation and wellness through massage.
"If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve"
- Lao Tzu
Signature Massage
90 mins / $150
Thai Massage + Swedish Massage
60 mins / $110 90 mins / $150
Thai-Swedish massage is a type of massage therapy that combines traditional Thai massage techniques with the use of aromatic oils. It focuses on gentle strokes and gliding movements to promote relaxation, reduce stress, and improve muscle flexibility.
-High-quality massage oils are used to reduce friction, allowing for smooth movements.
-The massage involves gliding, kneading, and rhythmic strokes rather than the intense pressure found in traditional Thai massage.
Reflexology + Head/Neck/Shoulder Massage
60 mins / $110 90 mins / $150
60 mins / $110 90 mins / $150
Deep Tissue Massage
Signature massage is a combination of all of these practices, focussing attention on the techniques the client feels is most beneficial in their specific circumstance.
-Thai massage is effective for stretching and improving flexibility in tight muscles through a combination of passive stretching and yoga-like poses.
-Deep pressure massage is effective for relieving chronic muscle tightness by applying firm pressure and slow strokes to break up adhesions and knots in the deeper layers of muscle tissue.
-Swedish Massage improves blood circulation and can also boost mood, making it an excellent choice for relaxation.
- Foot massage & Head/Neck/Shoulders: A foot massage can help release tight muscles in the foot, calf, and hamstring by improving circulation and relaxing the muscles. Head/neck/shoulder massages can relieve muscle tension, reduce stress, and alleviate headaches and migraines.
Swedish Massage
60 mins / $110 90 mins / $150
Cupping Massage
Reflexology, also known as zone therapy, is the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a system of zones that map areas of the body to the feet and hands, with the idea that application of pressure and manipulation of the feet and hands causes a physical change to the mapped areas of the body. Combined with a head, neck, and shoulder massage helps relieve tension and stress in these areas, promoting relaxation, improving blood flow, and enhancing feelings of well-being.
60 mins / $110 90 mins / $150
Swedish massage is popular and relaxing focusing on gentle techniques to ease tension and promote overall well-being. With long, flowing strokes, kneading, and light pressure it helps improve circulation, reduce stress, and enhance flexibility. Perfect for anyone looking to unwind, a Swedish massage offers a soothing experience that rejuvenates both body and mind. Treat yourself to this calming escape and the difference it makes.
Cupping massage is a therapeutic technique that uses suction cups to draw blood flow to the skin. While it has ancient roots in various cultures, scientific evidence supporting its effectiveness is limited. This method is said to improve circulation, relieve muscle tension, and promote relaxation. Suited to those seeking relief from chronic pain or stress, cupping massage can enhance overall well-being. Experience the benefits of this ancient practice and feel revitalized today!
GET IN TOUCH
Sola Salon Sunset Beach..Studio #5
16450 Peter's Landing, Pacific Coast Hwy., Suite 200, Huntington Beach, CA 92649
Tel: +1 657-372-9373
Email:wellnesstouch79@gmail.com
Facebook: Healinghand wellnesstouch
Instagram: wellnesstouch79